Meal prepping can be hard enough without having to worry about whether your lunch bag is reliable or not. Meal prepping takes time but in the end, it’s worth it as it can save you money and make it easier for you to eat healthy.
You just have to make sure that you have a lunch bag that can keep up with you and keep your food fresh. It may be time to ditch your old plastic lunch box and thermos and upgrade to one of the products on our list of the best lunch bags for meal prep.
ThinkFit Insulated Meal Prep Lunch Box
Editors’ Choice: 4.8 out of 5.0 stars
This meal prep lunch box actually comes with 6 snap close food containers and tumbler cup. The bag itself has a large main compartment that zips open. It is fully insulated which, means it can keep your food cold for hours.
It has a convenient top handle and a shoulder strap. There is also a slot for the 23 ounce tumbler that it comes with. The set also includes 2 ice packs that fit insice the main pouch and a 7-day pill container for meds or supplements.
Tirrinia Large Insulated Lunch Bag
Editors’ Choice: 4.8 out of 5.0 stars
This is a large-capacity lunch bag as the main compartment can hold up to 10.5 liters of your favorite foods or beverages. If you are looking for food prep bags that you can take with you to work as easily as you can take them to the ballpark, this is a great option.
It comes in a wide variety of colors. Like our first entry on the list, this Tirrina brand lunch bag is fully insulated: it keeps your cold food and drinks cold and your warm food warm. The interior is also heat-welded so it is leak-proof.
Bear KompleX Insulated Meal Prep Management Lunch Bag
Editors’ Choice: 4.7 out of 5.0 stars
If you are looking for an option that provides meal prep containers with bag, you will love our #3 product. It comes with 3 compartmentalized food containers that are both microwave and dishwasher safe.
This is a fully insulated meal prep bag that can keep your food and drinks hot or cold for up to 16 hours. The bag is very spacious as well. It features 6 pockets for a variety of containers and everyday essentials.
Isolator Fitness Meal Prep Lunch Box
Editors’ Choice: 4.7 out of 5.0 stars
This next product is truly a multiple meal lunch box. It features a top insulated zipper pouch that’s shallow but provides a great space for sauces, dips and side dishes. The main front compartment is large enough to hold 8 food containers.
The bag is 18 inches long, 8 inches wide and 9 inches tall so it provides plenty of insulated storage without being overwhelming. The bag without an accessories weighs just 5 and a half pounds and includes 2 side insulated pouches.
Prep Naturals Meal Prep Bag
Editors’ Choice: 4.6 out of 5.0 stars
This is another meal prep lunch bag set that comes with it’s own food containers. You get 3 containers and each one can hold up to 38 ounces of food. The containers are all freezer, microwave and dishwasher safe and made from BPA free material.
The set also comes with plastic tumbler for drinks. It holds 28 ounces of liquid. The bag itself is large enough to hold all three food containers at once via top and side-mounted zippers. There is also a mesh pouch built into the lid that can fit one of the 2 included ice packs.
Rockland Guard – Insulated Meal Prep Bag Cooler
Editors’ Choice: 4.6 out of 5.0 stars
There are separate compartments in this meal prep bag so you can keep all your food and snacks organized. The main pouch open up from the top zipper and from the side zipper for complete and easy access.
There is also a side zipper pouch and a front mesh pouch so you can hold things like napkins and utensils. This is a very compact meal prep bag and it weighs under a pound! It’s great for quick meals and snacks on the go.
Fit and Fresh Original Jaxx FitPak Insulated Cooler Lunch Box
Editors’ Choice: 4.5 out of 5.0 stars
The last bag o our list would be great for anyone who is training, a gym rat or just wants to be more fitness-conscious. The Fit and Fresh Original Jaxx FitPak Insulated Cooler Lunch Box comes with four 2-cup food containers and two 1-cup food containers.
You also get an ice pack, water bottle and a vitamin case. The bag itself is 8 inches tall, 6.5 inches wide and 8.5 inches long. On the side, there is a handy mesh pouch that’s beg enough to hold the included water bottle.
Lunch Bag for Meal Prep Buying Guide
Whether you are a meal prep master or are just starting out, it’s important to get a bag that meets your specific needs. In general though, the best lunch bag for meal prep will have:
Multiple Compartments
Your meal may consist of separate components so to help keep organized, opt for a bag with more than one food storage compartment.
Supplement Case
If you take workout or general health supplements, having a bag with it’s own pill case and dedicated space for it is a big plus.
Ample Storage
You may want to use your own food containers so make sure that any bag you are considering can fit your containers.
Frequently Asked Questions
Q: What is a meal prep lunch bag?
A: A meal prep lunch bag makes it easier for you to fit whole tupperware or food storage containers and helps keeps the food fresh.
Q: Do all food prep lunch bags come with food containers?
A: While most meal prep lunch bags come with their own food containers, some don’t.
Q: Are meal prep lunch bags for men or women?
A: While some are marketed specifically for either men or women, the only thing that’s different about them is the color.
Final Thoughts
A good meal prep lunch bag can help make prepping healthy and nutritious meals easier. They come in a variety of sizes, though so it’s important not to overpay for a big bag with a ton of compartments if you don’t need all that space.
In the end, the best lunch bag for meal prep will come down to your individual needs. So take your diet into close consideration and then take a look at the great bags on our list
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